There are a lot of us who think that a meal without dessert is not complete. We share that opinion, but are aware that those delights that gratify us so much can provide undesired calories and generate reproaches from the body for not staying in shape, if these are not properly selected. while the palate demands its sweet quota at the end of the menu, the stomach asks us not to overload it, as it already has quite a lot of work with the savor dishes. How to conciliate so many opposite desires? With the exquisite dessert selection we present in this book. There are unmissable findings as they could be qualified as light both for their consistency and their relatively reduced caloric value.